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Our 1:1 coaching services

Looking for a personalized training plan that fits your lifestyle?
Or hands on coaching with unlimited support on everything from strength training and nutrition to race preparation and recovery? 
We've got options for every runner.

  • BASE Plan

    100CA$
    Every 4 weeks
    ➡️ Great for self-motivated athletes who don’t need frequent check-ins.
     
    • ✔️ Monthly personalized training plan
    • ✔️ Tailored to your schedule, level, and goals
    • ✔️ PDF delivery

  • CORE plan

    200CA$
    Every 4 weeks
    ➡️ Ideal for runners who want accountability and guidance throughout their training.
     
    • ✔️ Monthly personalized plan delivered via TrainingPeaks
    • ✔️ Adjustments based on feedback
    • ✔️ Email or text Q & A support
    • ✔️ Basic race planning support
    • ✔️ Access to a seasonal strength plan for runners (PDF)

  • PREMIUM Plan

    300CA$
    Every 4 weeks
    ➡️ Perfect for performance-focused runners who want a hands-on coaching relationship.
     
    • ✔️ Full access via TrainingPeaks with ongoing adjustments
    • ✔️ Weekly check-ins + unlimited messaging, you can talk abou
    • ✔️ Monthly coaching calls (Zoom or phone)
    • ✔️ Race planning, nutrition tips, and strategy review
    • ✔️ Detailed race planning, pacing, and fueling guidance
    • ✔️ Integrated and personalized strength training based on yo
    • ✔️ Mobility & stretching routines that evolve with your trai
    • ✔️ Injury risk monitoring and readiness feedback

READY TO MAKE YOUR RUNNING GOALS HAPPEN?
Fill ou the form below, we’d love to hear from you!

Where do you live?
On a scale of 1-5, what level of a runner do you consider yourself to be?
1. (Beginner)
2
3 (Midpacker)
4
5 (Elite)
Talia Chevassus Javelina Jundred start
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